Know what to say and do to get your kids to try new foods?
Be confident you are creating good foodie habits for life for your kids?
Have happy, relaxed mealtimes?
Have a child that engages with food and likes cooking with you?
Master some quick and fool proof recipes that work for you and your family?
Cook one meal for the family that everyone would eat and enjoy?
Have a supportive group of other parents in the same boat so you don’t feel so alone?
If you are emotionally exhausted by your fussy eater and mealtimes have become a battleground, if you are stuck in a rut with what and how to feed the kids, BUT (most importantly) you are ready to take action to turn things round, this programme will give you real practical strategies to create a healthy and happy eater in the long term.
This programme is designed for parents but also grandparents, nannies, nursery teachers etc who are responsible for and frustrated by, family mealtimes and want to create a better relationship with food.
You will get:
Imagine being able to eat out and travel without worrying about what your kids will eat. If you want to create good foodie habits for your kids and the broader family, this course will give you the tools and confidence to do it.
I’ve always had a love of food and cooking, but it was my own fussy eater that prompted
me to set up my award-
“He was a terribly fussy eater ... but he has grown into a boy who would willingly try everything …he eats a much wider range of fruit and vegetables, loves cooking with me at home and I know it's because Nicole was able to make him view food in a fun, interactive way”
“Working with Nicole has really helped both my children have a much better attitude to food. My daughter used to be a really fussy eater and ever mealtime seemed like a complete nightmare. Nicole has given us so many strategies and tip with food that mealtimes are so much more relaxing. My daughter is now so much more happy to try new food and I am now also so much more relaxed at mealtimes. I would highly recommend working with Nicole.”
We start Monday 23rd April 2018
Call Nicole to discuss if this is right for you 07976 268 520 or email
Special beta price £69
6 Weekly Group Training Calls with handouts
Private Facebook Group
Recipe and feeding technique lives
PLUS Guest Expert on some of the calls (nutritionist, academic researcher)
Each module is delivered via a live group coaching call to cover the key learnings and to ask questions about the module or your own situation.The calls are recorded if you can’t make them live and you will be sent the link to listen to them.
WEEK 1: Building blocks – assess where you are now; your expectations; your beliefs and behaviour and their impact
WEEK 2: Building blocks -
WEEK 3: Mealtimes – HOW and WHEN to feed your kids, key rules and principles
WEEK 4: Mealtimes -
WEEK 5: Tools – introducing the secret agent framework , eating out with the kids
WEEK 6: Tools – why and how to cook with your kids; making food fun away from the table
This is a private group for those doing the programme. I will be in the group each
day to answer any questions, share recipes and to make sure you are on track, but
you will benefit hugely from the support and collective wisdom of group of like-
During the programme I will introduce a nutritionist and researcher in the field of kids’ eating on some of the calls.
Click the button below to join the programme
My kids aren’t that fussy/my kids are older. Will I still benefit?
The course is aimed at toddlers and pre-
How is this programme different?
Nicole is a very experienced kids cooking teacher with 8 years running an award-
How much time will I need each week?
We all lead super busy lives so the course material has deliberately been designed to be manageable and not overwhelming. If you can set aside about an hour each week to do the module and homework and start implementing small steps at home, you will be fine.
What results can I expect?
If your child has been fussy and mealtimes have been a battle for a long time, then change won’t happen overnight. This programme is all about small action steps so that it’s manageable for your family and that you can commit to – being persistent and consistent is key.
Also remember that each child and each family is different in terms of background, personality, extent of the problem etc so the rate of progress will differ. You may see some quick wins with certain foods or strategies but others may take longer. However, if you commit to doing the work and applying what you have learned consistently you WILL see a difference both in how you and your kids approach mealtimes and what foods the kids will then eat